A beginner trying out the Pole Fitness workout -"Dreamgirl"
There is nothing like a good work out! One of the newest trends in Davao City brought by Trimlab is the Pole Fitness workout , a very athletic kind of workout where in one climbs, spins and literally sits on a metal pole. This kind of work out has been proven to help one lose weight and tone muscles.
What to Wear?
Women can wear short shorts and tank top while men can also do the same.
Where to find Trimlab?
The studio is beside EON and very near Abreeza. It is at 2/F A. Cortez Building, Km 4 JP Laurel Ave, Bajada, Davao City. Visit there Facebook Page to know more.
Pole Fitness class for both men and women. Visit Trimlab Facebook Page Here
What to expect?
Expect a very rewarding one hour and thirty minute work out. As teacher tweety, one of the Trimlab teacher, said "Over time, Pole fitness develops your flexibility and boost self-confidence"